​​I've been moving my whole life, first dancing on stage and now on the mat.... My gift is to share movement with you. ​​​

I have regularly scheduled yoga classes at The Grinning Yogi & Bohemian Barre & Yoga in Seattle 

To sweat is to pray, to make an offering of your innermost self.  Sweat is holy water, prayer beads, pearls of liquid that release your past​

Sweat is an ancient and universal form of self healing, whether in the gym, the sauna, or the sweat lodge.  I do it on the dance floor.
The more you dance, the more you sweat.
The more you sweat, the more you pray.
The more you pray, the closer you come to ecstasy."​

-Gabrielle Roth